Menopause can come earlier and after a lot of sports

Menopause can come earlier and after a lot of sports

 

Accustomed We believe that sport and diets are something absolutely worthwhile. But Japanese scientists claim that women who do too, menopause significantly earlier. The study involved 3100 women aged 35 to 56 years. They were observed 10 years. Women who regularly trained for 8-10 hours a week, menopause occurred 17% earlier than lenivkite. With 15% higher than was likely in women who used mostly healthy foods.
Joanne Manson, president of the North American Society for the Study of menopause, explains the results of the study: healthy lifestyle lowers levels of estrogen. This is not so bad, because high levels of estrogen can provoke cancer gardatata. On the other hand, early menopause and estrogen deficiency increases the risk of cardiovascular disease and osteoporosis

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